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Dec 09

A Cure for Darkness

Posted to Book Notes on December 9, 2024 at 9:56 AM by Genesis Gaule

Blog Book Notes

Beat The Winter Blues

Thurs, Dec 12 @ 6:00pm

Shorter days and cold winter weather can leave you feeling less energized. Join Alluma, Inc. for this hands-on presentation as they share ways to avoid the winter blues. 


Breaking Through Depression

A guide to the next generation of promising research and revolutionary new treatments
by Philip Gold

616.8527 GOLD 2023 

Explores how the anatomy of the brain and the biochemistry of nerve impulses play a major role in how we view ourselves and the world. Drawing from his long-term research, Dr. Philip W. Gold makes the case for depression arising at the intersection of genetic vulnerability with stressful, disturbing life experiences that get encoded in our emotional memory. Breaking Through Depression will delve into the interplay between our anatomy and our lived experiences as the key to understanding why there are such individual differences in how we make connections with others, deal with adversity, or recover from trauma.   


A Cure for Darkness

The story of depression and how we treat it
by Alex Riley 

616.85 RILEY 

Is depression a persistent low mood, or is it a range of symptoms? Can it be expressed through a single diagnosis, or does depression actually refer to a diversity of mental disorders? Is there, or will there ever be, a cure? In seeking the answers to these questions, Riley finds a rich history of ideas and treatments, and takes the reader on a gripping narrative journey, packed with fascinating stories like the junior doctor who discovered that some of the first antidepressants had a deadly reaction with cheese. 


The Beasts in Your Brain

Understanding and Living with Anxiety and Depression
by Katherine Speller

616.852 SPELLER 

This is not your doctor's dry health pamphlet or a preachy self-care listicle. The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today. This book knows how much harder things are for you and your generation, how out-of-touch much of the advice out there is (after all, how are you supposed to "just unplug" when more than half your social life is conducted online?), and how identity, circumstances, and stigma can affect your experiences. 


The Hilarious World of Depression

by John Moe 

616.85 MOE 

Inspired by the immediate success of his podcast, John Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. 


If you need help accessing any of these titles or using front door pickup, email or call us and we will be happy to assist you!

Check out new arrivals in our catalog: Books | Audiobooks | DVDs | Videogames | Library of Things | Libby

Apr 29

Book Notes 4/29/2024

Posted to Book Notes on April 29, 2024 at 3:21 PM by Genesis Gaule

Blog Book Notes

4/29/2024

Support your library at the Friends of the Library Book Sale on May 3rd and 4th! Please bring your bags and boxes for your purchases. 


Dying at Home

A family guide for caregiving
by Andrea Sankar with CM Cassady 

Call Number: 616.029 SANKAR 

This book is an intimate account based on extensive interviews with family and professional caregivers as well as with other family members, friends, and patients. The author addresses the concerns and problems of those who face the decision of whether to care for a dying loved one at home, including preparing the home environment for caregiving; how to use professional caregivers in the home setting; managing the patient's pain, agitation, and other conditions; and how to recognize impending death and what to do immediately after death. She draws from stories that represent a wide range of circumstances and causes of death. 


Before She Disappeared

A Frankie Elkin Novel
by Lisa Gardner 

Call Number: Mystery GARDNER Elkin v.1 // Also in Large Print

Frankie Elkin is an average middle-aged woman, a recovering alcoholic with more regrets than belongings. But she spends her life doing what no one else will--searching for missing people the world has stopped looking for. When the police have given up, when the public no longer remembers, when the media has never paid attention, Frankie starts looking. 


Untangle Your Emotions

Naming what you feel and knowing what to do about it
by Jennie Allen 

Call Number: 248.4 ALLEN 

In this book, Jennie Allen uses scientific research, biblical insight, and her own story to help you exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it, debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others, live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not, and sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you. 


Alice in Borderland

by Haro Aso 

Call Number: Graphic Novel ASO 

Eighteen-year-old Ryohei Arisu is sick of his life. School sucks, his love life is a joke, and his future feels like impending doom. As he struggles to exist in a world that can’t be bothered with him, Ryohei feels like everything would be better if he were anywhere else. When a strange fireworks show transports him and his friends to a parallel world, Ryohei thinks all his wishes have come true. But this new world isn’t an empty paradise, it’s a vicious game. And the only way to survive is to play. 


If you need help accessing any of these titles or using front door pickup, email or call us and we will be happy to assist you!

Check out more new arrivals in our catalog: Books | Audiobooks | DVDs | Videogames | Library of Things | Libby

May 07

What Does that Word Mean? by Charlotte Helgeson

Posted to Campbell Unclassified on May 7, 2021 at 12:55 PM by Genesis Gaule

In the middle of a good read, no one wants to be disrupted by an unfamiliar word. I don’t mind a new word now and then, but too many will make me shut the book and go to the next. It’s good for my brain to add something that I can turn around and use, but again, too often and the whole read will be abandoned.

For the most part, words can be figured out by how the author uses them. If a main character wears a green jacket than any other word that refers to its color would mean some kind of green, like emerald, pastoral or verdant.

Our individual vocabulary is made up of the words each of us use. We each have four kinds of vocabulary:

  1. Reading--a word we can understand while into a book
  2. Listening--the words we understand when someone speaks
  3. Speaking--words we use when talking to someone
  4. Writing--the words we use when writing a letter, office work or homework

As I mentioned earlier, you may understand a word while reading because a good author has guided you to its meaning.

When listening to someone talking, words fly past quickly but we have the advantage of body language. If I heard ‘plummet’ for the first time and a friend demonstrated it with a hand coming down quickly, I’d understand. This may mean we understand more words than if we were reading them.

What words we choose when speaking to someone depends a great deal on who that someone is to us. If we’re looking at the weather with a 3-year-old, you might say, “It looks like it’s going to rain a lot today.” When speaking to Grandpa, you might say, “It looks like a thunderstorm.”

Our writing vocabulary can demonstrate a different range of words than when we’re speaking. Though there may be many words we use when talking that we’d never write down. Some we may never have seen in print. Kitty-corner is a word like that for me. I’d used it all my life and only recently saw it in print.

These vocabularies can be surprisingly different. Consider how you speak to your closest friends compared to how you speak to co-workers, Grandma or a flight attendant. There may be favorite words shared or some less favorable. All these vocabularies combine to make your personnel collection of words.

There are authors I read to challenge my vocabulary. I know I’ll have to take my time and focus. Other books, I fly through, knowing there will be no challenge.

doctors-blackwellIf you’d like to learn a few new words from good authors, how about trying The Doctors Black by Janice P. Nimura. The book is casual and yet a fascinating account of the first 2 female medical doctors. Nonfiction is good at teaching new words, but so is fiction. The Murderbot Diaries by Martha Wells is told from a robot’s point of view. I loved how its techy language was like a casual conversation about what’s for dinner. The author who always challenged me the most was Umberto Eco. If you like words, try his books.

pomegranateAn important part of learning how to read is learning new words, written and spoken. When I was young, I had no experience with pomegranates. I couldn’t have recognized one until I was an adult. A great book to share with kids is Grena and the Magic Pomegranate by Melvin Leavitt. Not only will the reader learn what a pomegranate is, but will also enjoy a great story and possibly learn a new word.